Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

The winner might surprise you.

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Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars ...

There are fears he has suffered a suspected stress foot fracture and that the blow could keep him out for a significant ...

Our Chelsea expert KIERAN GILL brings you all the latest from the Blues camp with under a fortnight to go until the window ...