Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

The winner might surprise you.

Victoria Thomas was in the middle of a boot camp at the gym when she suddenly collapsed on the floor and went into cardiac arrest ...

The Career Professional Executive Networking Group Reading and Lehigh Valley Chapters will jointly host a “Social Event,” ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a week.

The Cortez Recreation Center will host a free open house Jan. 24 for community members interested in sampling workout classes ...

Both have pros and cons ...

Sensors, including the cameras and radar, as well as even LiDAR, will scan the terrain looking at what's in front of you. Its ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest level for a two-in-one vacation.

Summiting the Roof of Africa isn't for the faint of heart, but these tips for climbing Kilimanjaro (from someone who has done ...

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...

It’s been nearly a year since Cleveland acquired swingman De’Andre Hunter — a bold trade expected to help the Cavaliers take ...