“Exercise snacks” are brief bursts of vigorous exercise, typically lasting one minute or less, scattered throughout your day.

WASHINGTON (Mainichi) -- Japan's Defense Minister Shinjiro Koizumi took part in an early-morning workout with U.S. Defense ...

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"The Book of Mormon," the 2011 Broadway blockbuster and winner of virtually every theater award, is back in San Francisco. And welcome as ever!

A few notes from a rare Trail Blazers practice, including Avdija's sleeping habits, reaction to Jimmy Butler's injury and ...

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

Angelenos have been making the drive to Big Bear for more than a century, chasing cooler air in summer and snow in winter. As ...

From Madrid to New York, new planning, zoning and building regulations are opening up the possibilities for living around ...

They make us fight harder for one more rep and keep us going when all is lost. These 21 sports films have something for ...

Pilates studios are opening across Austin at a noticeable clip, with at least seven Pilates and Pilates-adjacent venues ...

Chair core workout for adults 60+, featuring expert quotes and a 7-minute routine to build strength safely at home.

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...