Peanut chutney, also referred to as palli chutney in many South Indian kitchens, is just one of those favourite side dishes ...

Are you someone who loves snacking but at the same time confused between peanut or Makhana? Find out what is best for you and ...

In a large bowl, sift together the flour, baking powder, baking soda, and salt. Set aside. In the bowl of a stand mixer ...

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

Peanuts and chana are popular plant-based protein sources with distinct health benefits. Choosing between them depends on ...

Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus how to add them to your diet.

Who does not love a nutty sauce that instantly enhances the boring dishes? Well, if you are looking for such recipes, then ...

WH editors and nutritionists share the best healthy protein bars to keep on hand for snacking. Brands we love include IQBars, ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Peanut butter offers protein, healthy fats, and key nutrients. Studies show benefits for weight loss, heart health, and ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

That’s Hetty Lui McKinnon’s new tofu and sweet potato peanut butter curry, which gets real zip from ginger, curry powder and ...