M odern smart watches can measure an array of health indicators. Step counts and heart rates sit at the simpler end, while ...

The path of appeasement is recommended in such circumstances. For crowds often driven by feelings such as anger, an emphasis ...

ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...

Scientists developed a device that translates silent speech into sentences for stroke patients, detecting words and emotions.

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Breathing seems like something we do unconsciously - but paying attention to how we breathe can have many benefits.

Heart rate variability measurements can tell us a lot about our state of readiness to train and are central to optimising ...

Yet leaders’ vitality has consequences far beyond themselves. Their well-being influences organizational culture, team resilience, performance, and long-term strategic capability. On a personal level, ...

Medical education has always relied on physical models to teach anatomy, but traditional options, such as cadavers or ...

For over 60 years, the search for an effective pharmacologic treatment for refractory or unexplained chronic cough has been ...