Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...

Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf ...

A team of Canadian researchers is pushing for fermented foods to become more prominent in dietary advice, including in Canada ...

Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread ...

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

Kombucha is a fermented drink with a sweet and sour tang, but how long will this beverage really last once you bring it home?

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

You need to try the viral Korean dish Kimchi not because it is trending but because your gut health needs it Our expert explains why ...

It might sound like a yarn invented by someone who insists they have not had one too many drinks. Yet auto-brewery syndrome - ...

Coffee beans that pass through the digestive tracts of animals get their unique flavors from the activity of gut microbes, ...

Saffiera Karleen is a trained food formulator with a Master’s degree in Food Technology and Processing from Wageningen ...