Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...
Verywell Health on MSN
What happens to your gut health when you eat sourdough bread
Medically reviewed by Karina Tolentino, RD Sourdough bread may date back to ancient Egypt, where it was first developed.
Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread ...
The traditional Indian diet includes many fermented foods and drinks made by different species of micro-organisms giving each ...
Methane is a potent greenhouse gas frequently produced in the sea and in fresh water. Lakes in particular release large quantities of this climate-killer. Fortunately, however, there are ...
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