Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...

No equipment needed for these ballet-inspired moves ...

I shopped Amazon, Aritzia, Gap, Madewell, and Nordstrom to find the best low-rise jeans for 2026. Shop my top picks, from ...

From its balmy weather to walking tours, South Beach is a pleasant haven for seniors to wind down from their working years.

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

Kobe Bryant, the late basketballer, did tap dance to strengthen his ankles. Harold Connolly, the 1956 Olympic champion in the hammer (a 7.26kg metal ball attached to a wire) throw, took help from his ...

Behind the flawless elegance of ballet lies a world most audiences never see. While ballerinas appear weightless onstage, ...

This is the key to a versatile wardrobe.

We look inside the Well Club at Jean-Georges Miami Tropic Residences, which features treatment rooms, a barre studio, and ...

The store is located in a three-story building off of Wukang Road, the hip neighborhood known for its European-style ...

When the goal is to hit the track every day for 12 months, it helps to have inspirational people to keep you motivated. So ...

Having suffered a pre-season injury in November, Cahair O’Kane took up an offer from Belfast-based Movetru to test their ...