Eating the right foods can make all the difference in how quickly you recover when you're feeling unwell. Soups are a ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Nutritious foods such as lean proteins, healthy fats, iron-rich foods, and whole grains help with postpartum recovery and ...

Clarkhill Farm in Co. Armagh is leading the way in sustainable food production through an exciting new project, turning what ...

You probably just paid thirty dollars for a dinner plate that your great grandmother ate because she literally ...

If you're unsure which grocery store bone broth is worth purchasing, we tested out 11 brands to compare them side-by-side.

Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...