Highway crews across the Tri-State are preparing for a significant winter storm expected to impact the area this weekend, ...
A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...
Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.
Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...