The belly button piercing is having a renaissance — but this time, the Y2K-era accessory is more grown-up, with luxe jewelry ...
Hidden heart disease and other risk factors cause a spike in heart attacks when it snows, especially for people of a certain ...
Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...
"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...
Pros predict the year’s most popular placements and explain their pain points.
According to a recent survey, 8 in 10 men feel that there is a societal pressure for them to be a certain way. Four in ten (41%) say this pressure comes from expectations around their physical ...
An “age is just a number” mindset is fantastic when it comes to things like writing your first novel later in life or ...