Social media has been brimming with videos about a so-called wellness hack that involves drinking warm water on an empty ...

If you’ve ever spent time around horses—or perhaps even if you haven’t—you may have heard a strange but true fact: horses can ...

Drinking hot water in the morning may support digestion, metabolism and belly fat loss by boosting hydration and satiety ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion.

Sometimes our body surprises us with strange and unexpected sounds; from hiccups, to joint cracking, nose whistling, stomach ...

You finish a hard workout. You’re breathing heavily, your heart’s racing, and all you can think about is food. Totally fair. But here’s the thing most.

There are many reasons dietitians recommend unplugging from your devices during meals. It can ease stress, improve digestion, ...

Most sounds from your body are perfectly normal, if slightly embarrassing. But they can also suggest medical issues. Tanith Carey reveals what they mean ...

Your medication might start tattling on you if you skip a dose. Scientists at MIT have developed a groundbreaking smart pill ...

Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies ...