For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Some of them felt amazing—but all of them may be too expensive to reach the people they're meant for.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

I’m a fitness writer and this could be your new favourite gym shoe - I was one of the first people in the world to try the ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

Here are several of the Indianapolis-area restaurants that opened in 2025. As the Nora Plaza continues to develop, this ...

A carry holster is life-support equipment. If it’s sloppy, unsafe, uncomfortable, or inconsistent, it will either get you ...

Pregnancy changes the body in many ways, which can affect posture and spinal comfort. This article looks at safe and ...

The wall-supported Bulgarian split squat boosts unilateral stability at the hip and knee, decreasing side-to-side imbalances ...

“The Godfather of Bodybuilding,” Charles Glass, has tips and tricks for growing any muscle. On Jan. 4, 2025, via YouTube, he outlined his crafty workout for growing bigger glutes. Glute training comes ...

Boxing is already moving at full speed in 2026, and the heavyweight division is wasting no time getting some solid fights on ...

At this point, the benefits of cardio are well known. A brisk walk or jog is good for the joints, cardiovascular health, mental health, and more. But strength training is right up there too. The ...