If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

The Ultimate All-in-One Home Gym Option ...

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I put weighted activewear through igorous tests of workouts and #momlife. Here’s my honest take.

We've pulled together the best fitness products to optimise your health, exercise and recovery in 2026, featuring innovations ...

Research suggests that small changes can make a big difference to your health, and you don't need to spend hours at the gym ...

New research has found that just five minutes of extra exercise per day could reduce deaths by 6% among the least active ...

Reach your fitness goals with a new workout wardrobe to match ...

Reach your fitness goals with a new workout wardrobe to match ...

Dubai is home to plenty of do-it-all holistic studios that not only look the part but are also equipped with high-tech ...

Wyoming Valley Chapter of The Embroiderers’ Guild of America public stitch-in 10 a.m. to noon Saturday, Jan. 24, at Barnes & Noble Bookstore in the Arena Hub Plaza in Wilkes-Barre Township. The public ...