Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

We reviewed the best smoothies for weight loss, including top brands and dietitians' picks. From Ka’Chava to Daily Harvest, ...

From faux ice cream and pies to sauces and teas, there are plenty of great uses for frozen fruit that go beyond just ...

Which one is your favorite?

It’s mango season. They’re cheap, delicious, in the shops or you can buy trays at roadside stalls. But what can you actually ...

If you want more protein in your diet, don’t skip the produce section!

From smoothies to soups, we tested over 20 blenders to find the ones worth keeping on your counter. These 8 made the cut.

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

Discover the best high-protein snacks to buy at Costco, Aldi, and Trader Joe’s—from bars and granola to savory bites and ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...