I’ve been writing about fitness for over a decade — here are the dumbbells you need in your home gym

Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ones for beginners and heavy weights.

We Compared Every Major Adjustable Dumbbell Set. This One Offered the Biggest Bang for Your Buck

A no-nonsense set of adjustable dumbbells that can handle even the most punishing at-home workouts.

Laura Hamilton, 43, makes time for 30 minutes of exercise a day – inside her go-to workouts

She adds that consistency matters more than perfection. ‘My top tip for staying healthy is to try to fit at least half an ...

Heated Rivalry Star Hudson Williams Uses This $29 Mousse for “Perfectly Tousled Hair”

His glutes may be aspirational, but his hair is immediately attainable. All it takes are these four Redken products, and each ...

Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A Thousand Blows ...

Build muscle like an Olympian with 4 tips to help you get the most out of your time at the gym

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...