It's spring! Connect with the beauty of the natural world. This short video offers a serene escape into the sights and sounds ...

There's no question that being in nature is good for well-being. Research shows that experiencing nature and listening to natural sounds can relax us.

For instance, researchers use the backyard sightings that users submit to Project FeederWatch —a joint program run by the Cornell Lab of Ornithology and Birds Canada —to track long-term changes in ...