FitTransformer is reimagining home workouts with smart, space‑saving and fully customizable fitness technology – powered by a ...

Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your plans with a silly injury.

Don't go looking for any clues about the motivation behind this in the mod description. Creator IdontHaveAname clearly likes ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

This balanced mindset is all the more striking given that a legal career was once an unappealing idea for Lord Leggatt. As ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Got a gym membership this January? After a year of working out, here are the 5 biggest mistakes that nearly derailed my fitness journey ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

A Cumbria postcode has been named one of the UK’s coolest to move to in 2026 - would you make the move?

CES offered a glimpse into the future of health tech, including a tracker for perimenopause symptoms, an adorable robotic dog ...

This powerful British SUV may not have been so popular when it first came to US showrooms. However, as a used vehicle, it ...

A fantastic piece of fitness kit that'll work for just about anyone, providing they can pay the premium ...