Wayne Taylor and his sons, Ricky and Jordan, are set to compete in the Rolex 24 at Daytona International Speedway.

SynopsisLiving with PCOS can be tiring, confusing, and very personal. The right exercise can help you heal instead of adding stress. This article shows how combining strength training and cardio can ...

Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

Elderberry works best when taken at the onset of symptoms, to shorten the duration and severity of a cold or the flu. Consistently using elderberry supplements during high-risk periods, such as travel ...

Incorporating a balanced diet rich in magnesium and omega-3 fatty acids may help alleviate migraine symptoms. CBT is a form of psychological therapy that helps manage stress and identify thought ...

Audifort comes with a 180-day money-back guarantee, giving you plenty of time to try it out and see if it works for you. If ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

Leaving a dog home alone can be harder than it sounds. This reported look at DogTV explores how the channel supports calm ...

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Feeling overwhelmed? Try these 9 expert-backed stress relief techniques, from getting active to meditation, to quickly ...

The best soft mattress toppers add cozy plushness to your firm, aging or uncomfortable mattress. See our top picks from ...

Whether you’re dealing with dry ends or a problematic scalp, these expert-recommended hair oils are the perfect multi-purpose addition to your hair care arsenal.