Troops must have a waist measurement close to or less than half their height or risk being placed in their service's remedial ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

A new study offers fresh hope for people living with type 2 diabetes and obesity. Researchers report progress toward a pill ...

TRUMP’S NEXT MOVE: TARIFFS, CYBER ATTACK, BOMBS?: “What President Trump will do next, only he knows,” White House press ...

One of the most common measures we all strive to maximize at some point or another is our power-to-weight ratio (PWR). Your PWR is the amount of power that can be produced in relation to your body ...

The U.S. government has unveiled sweeping revisions to its Dietary Guidelines for Americans, emphasizing protein, whole foods, and healthy fats while strongly discouraging ultra-processed items and ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

State and federal authorities do have the power to prohibit false or misleading medical advertising of all types, though enforcement is spotty, particularly when promotions pop up online.

JOHN LENNON once famously said that The Beatles were bigger than Jesus – but now Robbie Williams is about to eclipse even the ...

A new study suggests that most parents don't know how to read the charts and may think a child's weight is perfectly fine, when, in fact, the child is obese ...