This video breaks down simple heavy bag drills ideal for beginners. The focus is on building fundamentals, confidence, and proper form. A great starting point for anyone new to boxing training. #Begin ...

A free boxing club has been launched for young people in North Lynn, thanks to a collaboration between various organisations.

Whether you’re itching to get out of the house or just looking for an excuse to make the most of your days off, Los Angeles ...

In this intriguing video, we dive into the world of boxing to uncover what might be the worst boxing move out there. Join us ...

No need to post mirror selfies here.

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Marcus Allan, who runs the gym in Mansfield Street with dad Mark, spoke to The Press after the business was shortlisted by readers shortlisted ...

Fresh from success on the slopes in France, the light blues head into a jam-packed schedule of Varsity showdowns and ...

Professional boxing has a new player. Zuffa Boxing launches its new fight series on Friday, headlined by rising contender ...

Zuffa Boxing is scheduled to hold its first event tonight with a fight card matching Callum Walsh against Carlos Ocampo.

Here's what you need to know to watch Zuffa Boxing 01 on Paramount+, which is the UFC-owned boxing promotion’s debut.

Janelle Brown and Christine Brown both left polygamy — but they don’t see eye to eye on how the religion is perceived, especially by Christine’s new husband, David Woolley. “When I saw David [on the ...