Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that ...

This video introduces essential boxing drills designed specifically for beginners on day one. It focuses on stance, movement, ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

A free boxing club has been launched for young people in North Lynn, thanks to a collaboration between various organisations.

Whether you’re itching to get out of the house or just looking for an excuse to make the most of your days off, Los Angeles ...

Community members are invited to step into the ring and experience boxing as tool for fitness, discipline, and personal growth.

ALLENTOWN, Pa. - A Lehigh Valley boxing gym is teaching kids the sport and giving them a safe space for when life throws its hardest punches. Karin Mallett shows us where you can find Pound 4 Pound ...

A major focus for Terence "Bud" Crawford in his retirement from boxing is a major expansion of B&B Sports Academy from a boxing gym into a community education and recreation hub.

Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...

No need to post mirror selfies here.

Fabio Wardley (20-0-1, 19 KOs) could be tempted by a revenge mission if his first defence of the WBO heavyweight title does ...

Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a ...