Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...
Feel like giving up dry January? Expert tips for staying free of alcohol - Telling friends and family makes all the ...
Dear M.L.J.: WE is caused by a lack of thiamine (vitamin B1). (I had never heard the term "wet brain" to describe this ...
WE is caused by a lack of thiamine (vitamin B1). (I had never heard the term “wet brain” to describe this illness, but I see ...
Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and potential weight loss as your body resets.
Inside a wellness spa in Chicago’s River North neighborhood, a video of Gwyneth Paltrow plays on a quiet loop near the ...
The modern social calendar is often at odds with our biological requirements. Whether it is a holiday season, a string of ...
Charlie Puth shared he is four years sober, and reflected on his decision to stop drinking alcohol after he had a bad ...
Learn about eight key factors that affect recovery speed after an injury, including age, nutrition, severity, treatment ...
If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...
This article was reviewed by Felix Gussone, MD. Key Takeaways: Preventive health focuses on lowering your risk of disease and ...