A shaky hand, a racing heart, a wave of dread; alcohol withdrawal can feel like your body has turned against you. For many ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

About 27 million American adults, roughly the population of Texas, struggled with alcohol use disorder last year, according to the 2024 National Survey on Drug Use and Health. If you or someone you ...

It’s second nature for some people to pour a glass of wine on a nice evening or to pop open a can of beer during a sports event — but when does drinking become too much? Heavy alcohol use, which ...

Feel like giving up dry January? Expert tips for staying free of alcohol - Telling friends and family makes all the ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...