In the teachings of Himalayas, as guided by Himalayan Siddhaa Akshar, Bhramari Pranayama is presented as a complete, ...

From capturing your breath to guiding biological cell movements, 3D printing of tiny, transparent conducting fibers could be used to make devices which can 'smell, hear and touch' -- making it ...

Coughs from different illnesses have specific sounds that can help make a diagnosis. Learn about the sounds of a bronchitis cough. Share on Pinterest arto_canon/Getty Images When a healthcare ...

For those with racing minds, we welcome you to join us for an experienced designed to help you step out of your head and into a space of calm and centredness. We’ll begin with gentle, ...

The best breathing exercises include deep breathing, pursed-lip breathing, and the 4-7-8 method. Benefits of breathing exercises include improved focus, reduced anxiety, and better sleep. Practice ...

Even though it can seem like yoga is all about doing poses, bending, and stretching, one of the most important aspects of the practice is actually how you breathe. Focusing on your breath, and ...

Rescue breathing is a type of first aid that’s given to people who have stopped breathing. During rescue breathing, you blow air into a person’s mouth to supply them with vital oxygen. Rescue ...