When holiday meals feel a bit too heavy, these low carb dinners are the go-to solution. Enjoy lighter options that are full ...

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

This cheesy, garlicky "pasta" from healthy chef Hungry Girl is the best of both worlds — it's just as fast to make as any simple pasta dish and doesn't come overloaded with carbs. And since it's a ...

Discover low carb meals that keep hunger at bay with plenty of flavor and simple prep. Create cozy dinners that feel hearty ...

Going low-carb looks a lot different now than it did five or ten years ago. When Atkins was all the rage, people were frying up eggs and bacon while having to mostly swear off pizza, pasta, and other ...

There are so many reasons we love Trader Joe's. From their vegan options to their healthy grab-and-go salads, Trader Joe's walls are stocked with budget-friendly and delicious foods that help support ...

I love the flavors of Middle East: fresh parsley, lemon and garlic. One of my goals when I’m cooking is to keep the essence and flavor of a recipe while increasing nutrition and decreasing calories.

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as ...

Low-carb dinners can be packed with flavor to satisfy you and prevent late-night snacking. Go for lean protein like chicken or fish or combine veggies with cheese for a meat-free option. Some go-to ...

If you made a resolution to cut back on carbohydrates this year, you’ll be thrilled to learn that your menu options are vast. The truth is, you can enjoy complete meals that are so satisfying, you’d ...