We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Winter is all about steaming-hot, hearty comfort foods – mash-topped pies and rich, filling stews. Indeed, one of the few upsides of cold weather is being able to chuck on a chunky jumper and forget ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

These casseroles keep the carbs low by using ingredients like zucchini, egg, cauliflower, spinach and cheese. Feel good about ...

How nutrition therapy supports recovery, rehabilitation, and quality of life in patients with chronic critical illness and ...

People who cut back on ultra-processed foods eat bigger portions, feel fuller and consume fewer calories, research shows ...

If you have noticed that you are hungrier when it's cold outside, you're not alone. There are several reasons you may experience increased hunger in the winter, including hormonal cravings, lifestyle ...

The new document is just 10 pages, upholding Kennedy's pledge to create a simple, understandable guideline. Previous editions ...

The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...

Are all trans-fats equally harmful? Does "zero trans-fat" really mean safe? A cardiologist busts common trans-fat myths and explains why even small amounts quietly damage heart health.

"The pharmaceutical industry doesn't want you to know that if you ate the right food, you wouldn't need their drugs," he says ...

Want to lose weight naturally, without having to rely on injections? Check out these foods recommended by Natalie that deliver the same effects as Ozempic.