Eating milk and cookies will raise your blood sugar, but there are some things you can do to prevent a big spike. To understand how milk and cookies affect your blood sugar, let's break it down.
Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...
Daily Dish on MSN
If you're confused by the new food pyramid here's what to know
Nutrition advice seems to change just when you finally feel settled into a routine, and the latest food pyramid update has ...
Actor Aamir Khan recently revealed that he lost 18 kg, thanks to an anti-inflammatory diet that he started following to ...
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