The U.S. government has unveiled sweeping revisions to its Dietary Guidelines for Americans, emphasizing protein, whole foods, and healthy fats while strongly discouraging ultra-processed items and ...

Eating milk and cookies will raise your blood sugar, but there are some things you can do to prevent a big spike. To understand how milk and cookies affect your blood sugar, let's break it down.

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

"You can see the food pyramid here," Kennedy said during a press conference, gesturing to the chart behind him. "It's ...

The Trump administration has unveiled a new food pyramid that puts meat and cheese at the top, alongside fruits and vegetables, and calls for fewer highly processed foods.

The Trump administration has redrawn America's nutrition roadmap, unveiling a new food pyramid that flips decades of diet ...

The new guidelines flip the traditional food pyramid on its head.

President Trump announced on Wednesday that he was withdrawing the United States from the bedrock international agreement that forms the basis for countries to rein in climate change. The treaty, ...

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as ...

When a plate lands in front of you with chicken, broccoli, and rice, most people simply start with whatever looks best.

A recent review in Frontiers in Nutrition highlights resistant starch — the type naturally found in beans, bananas, and cooled potatoes — as a surprising carb that may improve blood sugar control, ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...