If you’re waking up tired even after seven or eight hours of sleep, your heart rate may be falling too far during the night.

A practical guide for travel advisors to confidently master the final steps of the sales process and turn more conversations ...

The following morning, I woke up to Symptom Radar again decrying major signs of strain, this time telling me my body temperature was out of range. The next day, it detected that my body temperature, ...

While they're not always perfect, health trackers like the Oura Ring can detect early signs of illness. Don't ignore them.

If you're a fan of all things creepy and unsettling, then you'll definitely want to check out the subreddit ...

Know how thyroid hormone affects your heart, from heartbeat and blood pressure to risks of hyperthyroidism and hypothyroidism ...

The first travelers had to go it slow. They took only what they needed, began the long walk to a place of worship, or loaded ...

The Oura Ring 4 will cost $349 for Silver or Black, $399 for Brushed Silver or Stealth, or $499 for Gold or Rose Gold. In ...

Get off your phone and out into the real world with this inspiring list of screen-free things to do in the year ahead ...

Recognising that people might not feel confident in how to do this themselves at home, GP and family doctor Dr Liz – known as ...

By Dr. Liji Thomas, MD A major UK study shows that commonly used home pulse oximeters can overestimate oxygen levels in ...