The new CrossFit Kids program for preschoolers, and those under 18 years old, may encourage physical exercise, but it may also create an unhealthy focus on physical appearance for children. CrossFit ...

As fitness crazes go, the workout program CrossFit has some of the most dedicated disciples. The wildly popular, self-directed program, which puts a focus on core strength training and conditioning, ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...