A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to “get fit by ...

Morgan Bryant found hope at a syringe exchange program in Indiana. She used to struggle with meth and heroin addiction but ...

Free, simple and almost too good to be true – walking is widely regarded by experts as one of the greatest health hacks for ...

Discover how fifteen minutes of targeted functional movement can reset your metabolic health and build a bulletproof physique ...

It's the iconic movie snack—but is it wise to eat popcorn every day? Two registered dietitians (and my own body) revealed the ...

Game-by-game report: reigning champion defeats world No 85 in four sets on day seven at Melbourne Park. Join Jonathan Howcroft for updates ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

The right class can calm nerves, build skills, and bring you and your partner onto the same page. Here is how to choose a ...

Pelvic inflammatory disease can show up in the fourth trimester, and it is scary. Here are practical steps to protect your ...