You’ve hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery ...

“Exercise snacks” are brief bursts of vigorous exercise, typically lasting one minute or less, scattered throughout your day.

Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find ...

Our editors tested the latest bike computers across thousands of miles. These standout picks deliver pro-level performance, ...

Mumbai Police on Thursday said it has busted a bike thieves gang and recovered as many as nine expensive motorcycles after arrest of three people in Andheri ...

Most athletes play ping pong to whet their competitive instincts or kill time. But what if it could actually improve ...

There’s no getting around the importance of technology in almost any endurance sport (e.g., footwear, swimsuits, skis, bikes) ...

A few years ago, I had the opportunity and privilege to give a talk about healthy aging at a local seniors’ outreach learning centre in Kelowna.

Stidham cards are selling just as well, if not better, than those of the bigger name quarterbacks still gunning for the Super Bowl.

Visakhapatnam: The Central Industrial Security Force (CISF) is set to host the "Vande Mataram Coastal Cyclothon-2026" in ...

All forms of exercise help you live longer, but some activities come with extra benefits Read more at The Business Times.

Brett Favre and Aaron Rodgers are undeniably two of the most iconic quarterbacks in the NFL. While their time at the Green ...