Pomegranates offer heart-protective benefits through the presence of antioxidants in the fruit. A heart attack is a result of several factors and eating one pomegranate alone cannot prevent it, unless ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. These everyday foods and drinks come with surprising ...

Fruits play a vital role in a balanced diet, offering essential vitamins, minerals, and antioxidants that promote overall health and prevent chronic diseases. Among seasonal favourites, oranges and ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...