Scientists found elephant gut bacteria reduce coffee bitterness, explaining Black Ivory’s smooth taste. How digestion alters ...

Cold milk vs warm milk Digestion benefits depend more on comfort and timing than nutrition Read ahead to know how to choose ...

It's made only at one elephant sanctuary in Thailand, where some elephants are fed unprocessed coffee cherries. Sanctuary ...

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Eating bananas regularly is a powerful strategy for gut health due to their unique fiber composition. The primary benefit ...

Kids hungry the moment they’re home from school? These 5 fibre-rich small bites are tasty, filling, and help keep little ...

In fact, as avocados ripen, their internal chemistry changes. Fats become more accessible, carbohydrates shift form, and ...

Here, dietitians explain the nutritional differences between sourdough vs. whole grain bread, plus share their pick to add to ...

A quirky scientific finding explains how gut bacteria in Asian elephants change coffee beans long before they are roasted.

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

If you’re after a more youthful complexion, scientists at the University of Otago recently reported that a simple dietary tweak could help.