Intelligence is sometimes perceived as a superpower, something that gives a person an edge over their fellow human. So much ...

Dr Will Bulsiewicz has found a life changing morning routine, paired with a plant rich diet, that keeps his weight, energy ...

Try Revolved Head to Knee Pose (Parivrtta Janu Sirsasana) — one of the best yoga twists and side stretches to open your body ...

It’s not just aging. That cough, the swelling, and the fatigue are trying to tell you something. Here are the 7 silent ...

Broadcast Retirement Network's Jeffrey Snyder discusses the financial and emotional lessons learned from being a caregiver ...

Brex reports that recurring revenue, a predictable income stream, is key for modern business growth and stability, ...

The video explores the scientific mechanisms behind irritable bowel syndrome and its common symptoms. Research-based explanations reveal how the gut and brain interact in complex ways. Visuals focus ...

Since we know that eating less food often means getting fewer nutrients, a high-quality multivitamin acts as an insurance ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Scientists have discovered 13 new bacteria species in unique foods and environments that could transform health and the environment.

Although she's not an entomologist, Maggie Stanislawski, Ph.D., spends hours a day studying bugs. The assistant professor of biomedical informatics specializes in the gut microbiome, an environment ...

Inflammation is at the center of many of today’s most common chronic diseases — but what if the real starting point isn’t where most people think?