Olympic bronze medalist Alice Kinsella on her hopes of being the first British artistic gymnast to return to elite competition after childbirth.

In TODAY.com's Expert Tip of the Day, personal trainer Stephanie Mansour reveals whether a gym membership or working out at ...

Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ...

Most people train their core with good intentions but poor results. Endless crunches, rushed planks, and random workouts ...

Most Americans exercise regularly, but find it more convenient to do so at home than to join a gym.

In this challenge, a gymnastics competition is hosted inside a home. 'Robbing them': Treasury slams states over Trump tax cuts Experts warn the internet will go down in a big way — and you'd better be ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

Can Oklahoma repeat? What's next for Jordan Chiles in her final season? Here's what you need to know as the season gets ...

There is an Irish hero in gymnastics: Rhys McClenaghan, the pommel horse gold medalist at the Paris Olympics in 2024. He ...

Santa Rosa City Schools middle school sports are feeling the space crunch on consolidated high school campuses. Makeshift ...

If you’ve joined the health club already, you may notice it’s packed in January, then quiets down in February. By summer, many members have stopped hitting the gym, but the fees are still hitting ...

The No. 8 Georgia GymDogs defeated No. 2 LSU 197.200-196.850 to win their home opener in front of a sold-out crowd on Friday night in Stegeman Coliseum.