A no-nonsense set of adjustable dumbbells that can handle even the most punishing at-home workouts.

Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ...

Sinners pulled in a staggering 16 nominations, including Best Picture, Best Director, and three acting categories.

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Fitness Pro Superhuman Troy performs an epic dumbbell shoulder workout for mass with sets and reps included.

This simple curl upgrade could lead to better biceps growth ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

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Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

Exercises to lose love handles after 50, with expert coaching cues, to boost calorie burn and tighten your waistline.

New York Mets catcher Francisco Alvarez’s fiancée, Nahomi, posted a gym workout mirror selfie on Instagram on Tuesday.

Chair exercises for belly fat over 65, taught by a CSCS trainer, to strengthen your core and flatten the lower belly.