EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions— and he’s making it his 2026 mission to stick to them.
A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...
A new book unpacks how obesity nudges the body to store more fat, making weight loss complicated. That's something Oprah ...
You don’t have to run outside to hit your weight loss goals.
Low energy and “Ozempic face” can be the downsides for people on GLP-1s, the increasingly popular drugs that go by the names ...
Don’t know how to lose weight or tone your body after 40? I can help you! Join my Get Your Summer Body in Less Than 20 ...
Exercise snacks are short bursts of movement done throughout the day that boost metabolism, burn calories, improve ...
Never really struggled with my weight, but more than a decade around amazing food and lockdown resulted in steady weight gain ...