Make quick and easy parmesan cheese chips at home! Perfect for keto and low-carb diets. This recipe is delicious and simple ...

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

Keto for beginners doesn’t have to be confusing—this video explains how to get started with the ketogenic diet using simple ...

A man lost 95 kilos when he had a moment of self-actualisation. He is a father of two and now a fitness coach too. The one ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

After a painful late-night snack run, 31-year-old Josiah transformed his life, losing 95 kg through diet and exercise, now he advocates for natural weight loss.

Avalon GloboCare stock traded lower despite renewing FDA registration for its KetoAir breath device, with marketing plans set ...

To recover after long working days and workouts, our bodies need lots of fiber and protein, healthy food, and stay hydrated.

Evidence-based guidance on how diet, nutrients, alcohol, and lifestyle factors influence atrial fibrillation risk and management.

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions— and he’s making it his 2026 mission to stick to them.

Once unable to walk for even five minutes without pain, this man reshaped his life through diet changes, daily movement, and ...