The Crusaders, with both a traditional and newly-debuted gameday team, will take to the Nationals mat in two weeks.

Bobbi Salvör Menuez has quickly made waves for bringing some unexpected LGBTQ representation to the Taylor Sheridan universe ...

Preseason #1 UBC Thunderbirds and #2 Carleton Syzygy were in a class of their own in 2025. With reloaded rosters and another ...

Plan the perfect 9 days in the UK and Ireland itinerary with this first-timer guide covering London, Dublin, Edinburgh, ...

Did you catch Stumble's nods to the classic 2000 cheer film Bring It On in Episode 7?

Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

Here's everything you need to know about the 2026 NCA High School Nationals, including TV channel and streaming options for the cheer championship.

The NCAA has added both stunt and acrobatics and tumbling as new championship sports. The first championships are projected ...

Water weight, also called edema, can cause day-to-day weight fluctuations. It often temporary, but swollen ankles, feet, or legs may signal a problem. Some ways to help reduce water weight include ...