Medically reviewed by Aviv Joshua, MS, RDN Prickly pear fruit provides 30% of your Daily Value (DV) for magnesium in a 1-cup serving.Nearly half of the U.S. population does not meet their daily ...
“Even safe succulents can cause mild stomach upset if a pet eats a large amount,” warns veterinarian Dr. Kathryn Dench, chief scientific advisor for Paw Origins. “In practice, most issues I see are ...
Limes are a rich source of vitamin C and other essential nutrients that promote heart health, boost immunity, and provide anti-bacterial support.
Edible cacti, especially Opuntia cladodes, show consistent short-term benefits for postprandial blood glucose and modest improvements in lipid biomarkers, largely driven by soluble fiber and bioactive ...
The Healthy @Reader's Digest on MSN

I ate pineapple every day—here’s what happened

A doctor's seven-day experiment reveals surprisingly sweet truth on the sugar in pineapple—and Cleveland Clinic advice on the healthiest way to enjoy it.