Using a blend of computer modeling, structural and cell-based studies, scientists at The Wertheim UF Scripps Institute have ...

By Vijay Kumar Malesu From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus how to add them to your diet.

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

Know how zinc can boost testosterone levels and increase men's energy through natural food sources and supplements.

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

This mind-blowing study revealed how berberine lowers LDL cholesterol through a mechanism that’s completely different from ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

A deep dive into the scientific shift toward multi-target obesity therapeutics and its implications for metabolic health and ...

In the sophisticated world of endocrinology and molecular biology, few compounds have sparked as much curiosity as CJC-1295 DAC. As a synthetic analog of Growth Hormone-Releasing Hormone (GHRH), this ...

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...