Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

There's always a new fitness trend coming out. However, there are plenty of trends that really aren't what they are cracked up to be. These are several Baby Boomer fitness trends that flopped.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Brello Health, a direct-to-consumer longevity health brand, today announced the launch of Brello Rise, a digital wellness studio designed for individuals following medically supervised weight ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

In spots made with Artists Equity, Megan Thee Stallion takes on the role of Pro-Tina, a peppy instructor in the Richard Simmons mold.

Do you struggle to make time for your health and fitness? Here are some time saving tips for exercise to help you get the ...

Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...

Apple has, as teased, launch a host of new programs for its Apple Fitness+ platform that are designed to help users stay committed to the typical New Year fitness goals that can soon drift without the ...

Girl, Let’s Talk, is a new weekly show where real women have real conversations about real topics. ► MORE ON: Girl, Let’s ...