I Ditched My Running Gear for Walking-Specific Essentials—and It Transformed My Walking Workouts

This parka, which is marketed to skiers and mountain climbers, has a slim fit and features zippered underarm vents for ...

A 4-mile walk exposed the limits of my favorite running leggings—and made me rethink my walking gear entirely

Trade your running gear for smarter walking essentials.
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How to Debloat Fast: Evidence‑Based Relief When You Need It

Learn how to debloat fast with practical, evidence-based tips to ease a tight, bloated stomach and feel comfortable again.