Gun owners don’t usually get hurt because they “didn’t know better.” Most of the time, they get hurt because... The post Why Gun Owners Should Be Afraid of These 5 Myths appeared first on The Avid ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...

Jones, director of the Freedom of Information Act Project for the National Security Archive, adopts an academic approach in recounting the unnerving story of how a routine 1983 NATO exercise convinced ...

Performing targeted exercises and stretches may help alleviate trigger finger symptoms and increase flexibility. It’s essential to perform the exercises consistently to achieve the best results.

A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...

Trigger finger is the common name for a hand condition your doctor might call stenosing tenosynovitis. It happens when something inflames a band of tissue called a "pulley," which holds the tendon to ...

The quintessential stationary bike is the upright. Unlike indoor cycling bikes popularized by brands such as Spinning and Peloton, which are more geared toward high-intensity workouts that mimic road ...

Dallas County Fire Marshal Robert De Los Santos “likely violated” employee conduct standards when he raised his voice while pointing his finger at the chest of a sheriff’s assistant chief during a ...

Your brain loves it when you exercise. Of course, you yourself may not love every sweaty minute of your kickboxing class or Saturday afternoon run—but your brain revels in it. That’s because exercise ...

Trigger finger is a condition in which a person’s finger locks or catches if they try to straighten or bend it. Most people experience trigger finger in the fourth (ring) finger or the thumb, but it ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...