Hernias can result when day-to-day actions weaken abdominal muscles, over time. Understanding these daily actions is critical to protecting the abdominal wall and avoiding hernia-related consequences.

Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and progress tracking.

Love & Relationships Your mood can come off stronger than you mean, so choose your words with care. If you’re dating, a ...

The NHS website is filled with useful information for anyone with health concerns or who is taking certain medication. While it is always wise to read the leaflet that comes with all medication, it is ...

New research reveals these medications impact everything from heart health to restaurant menus.

University Hospitals cardiologist explains the benefits, side effects, and future of these increasingly popular drugs.

The 24-year-old is hoping to become the first British artistic gymnast to return to elite competition after giving birth ...

Cases are rising across the UK, and one doctor has warned that some people may experience long-term effects including gut ...

Marriyum Aurangzeb’s transformation may have sparked rumours of cosmetic surgery. Amid this, a Pakistani woman shared her journey of shedding 50 kg, describing some of the challenges she faced and ...

Olympic bronze medalist Alice Kinsella on her hopes of being the first British artistic gymnast to return to elite competition after childbirth.

Liver disease affects more than 15 million people in the UK, the majority of whom are unaware they have it as, in its early ...