As run clubs boom across Indian cities, a viral reel by an orthopaedic surgeon has sparked fresh questions about whether ...
Welltica+ on MSN
How exercise needs to change after 50, according to experts
Many people stick to their familiar workout routines throughout life. But the body changes with age, and training should ...
Monthly injections, once-daily pills, and even lifelong gene therapies could soon become options for people looking to lose ...
Tribune Online on MSN
Soaking in warm water helps reduce pain and stiffness from arthritis
PAIN is among the main reasons individuals with rheumatoid arthritis seek medical care. The severe pain, which mostly occurs in the hands and/or feet, negatively affects their ability to perform daily ...
Most of us don’t really think about our knees until they start hurting. And by then, the damage is often already done. That’s ...
The standing quad stretch is a simple yet effective exercise that can do wonders for your overall well-being. It mainly focuses on the quadriceps muscles, which are important for the movement and ...
Next-generation metals, polymers, ceramics, and bioresorbables accelerate personalized implants, minimally invasive surgery, ...
Breast screening, also called mammography, is a business. A great idea at that — it can benefit people both in finding cancer ...
Many people report worse joint pain during cold or rainy weather. Experts explain what science says, why it happens, and how ...
Physical therapist and director of Physical Therapy Central Devin Trachman explains that standing or sitting in prolonged positions or repetitive muscle use can overload the spine and surrounding ...
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