Combining exercise with volunteering works out for members of a UK alternative to gyms

A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to "get fit by ...

Scientists have found a way to make endurance sport feel easier – and it involves brain-tricking vibrations

Although its full potential is yet to be explored, a new hack is making hard exercise feel less taxing ...
CNA

As EVs gain ground and some Singaporeans shun car ownership, will car workshops survive?

As Singapore inches closer toward its cleaner vehicle targets, car workshops face mounting pressures – with some wondering if ...

Gary Ryan: ‘I’ve seen how other sports maximise high performance, we want to do it in triathlon’

The two-time Olympian and former Irish 100m record holder has started as new performance director with Triathlon Ireland ...

‘Getting dropped was just a sickening feeling’: Blaine Hughes on Ethan Rafferty rivalry and finding peace amid Armagh expectations

All-Ireland winning ‘keeper hoping to nail down starting spot after tough 2025 ...
The Vindicator

Police chief in Austintown charts path to recovery for department

In November, voters approved a levy that provides the township’s struggling police department with much needed financial stability, but that does not mean they will be returning to business as usual.
East Anglian Daily Times

Entrepreneur Bev Hurley helping others to succeed in Suffolk

Bev Hurley CBE is a strategist, entrepreneur and investor whose career has been defined by innovation, resilience and a deep commitment to ...
Fit&Well

Beginner runners are always told to run slower but it’s harder than it sounds—I’m a running coach and these five techniques actually work

If you don’t have a friend who runs at a slower pace that’s still OK—any running buddy will do. Make a pact to run slow enough to keep a conversation going, and you will automatically run a bit slower ...