Britt Hertz became extremely flexible after 24 hours of training with Anna McNulty.

Follow live updates as a winter storm is expected to bring heavy snowfall, icy roads and cold temperatures from the southern ...

Winter storm watch: The National Weather Service issues a winter storm watch when there is the potential for heavy snow or ...

Sylvester Stallone has ignited concern among fans after posting an intense gym video of himself possibly pushing his body too ...

#beam #turn #dance #flexibility #gymnastics #sports #olympics #gymnast Cintia Rodríguez training an Illusion Turn on beam.

Ten years ago, Eugene Teo was obsessed with lifting weights. But, gradually, he realised his extreme mindset was making him unhappy. So he changed his outlook ...

The Toronto Blue Jays had many postseason heroes during their World Series run, like Ernie Clement, Bo Bichette, and Vladimir ...

We go in-depth with Anduril on their machine learning-infused loitering munition that the USMC just ordered, including how ...

An athlete suicide survivor and expert in adolescent mental health discuss what athletes, clinicians, and organizations need ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

Electronically stored information is now the backbone of virtually all litigated matters, regulatory inquiries, and internal ...

Chemists at UCLA are showing that some of organic chemistry’s most famous “rules” aren’t as unbreakable as once thought. By creating bizarre, cage-shaped molecules with warped double bonds—structures ...